No-bake oat energy bites
Twenty bites from one bowl. Two make a snack that actually holds you over.
Ingredients
10 servings
Method
Storing
Keeps 7 days in the fridge in a sealed container. Freezes for up to 3 months.
Reheating
Eat cold, straight from the fridge.
Worth knowing
Wet your hands before rolling and the mixture will not stick.
Cook these in the same session
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- 4 days
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- 15 min
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Guides that help with this recipe
All guides
Meal prep snack ideas that keep all week
Prepare snacks in portions on Sunday so they are as easy to grab as a packet. No-cook and make-ahead ideas that keep all week.
How to use up leftover ingredients after meal prep
Half a can, a handful of spinach and a spare pepper can all go into next week or the freezer. Where each common leftover goes.
Frozen or fresh vegetables for meal prep?
Frozen vegetables are cheap, already cut and do not spoil. Use fresh where crunch matters. Which to buy for each kind of dish.