Ground beef and broccoli rice bowls

• 1¼ lb lean ground beef
• 5 cups broccoli florets
• 1½ cups long-grain rice, dry
• 4 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• ¼ cup soy sauce
• 1 tbsp honey
• 1 tbsp cornstarch
• ½ cup water

About $10.00 for 4 servings.

1. Cook the rice following the packet.
2. Whisk the soy sauce, honey, cornstarch and water in a cup.
3. Brown the beef in a wide pan, breaking it up, until it reaches 160°F. Drain off excess fat.
4. Add the garlic and ginger for 1 minute.
5. Add the broccoli and the sauce. Cover and cook 4 minutes, until the broccoli is bright and the sauce has thickened.
6. Divide rice and beef between 4 containers.